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lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018

Last Posted Recipe: Apr 3, 2019

Keto Cinnamon Rolls

It’s simple to make keto cinnamon rolls using coconut flour fathead dough. Serve them warm with melted cream cheese icing on top.


Thai Peanut Chicken Zucchini Noodles

A simple Thai inspired peanut chicken zucchini noodle recipe that’s loaded with healthy veggies.


Roasted Brussels Sprouts Soup

An easy roasted Brussels sprout soup with bacon is a comforting way to eat a serving of vegetables. It makes a great appetizer or dinner


Filipino Pork Belly

A Filipino pork belly adobo recipe that’s sure to please. The meat is marinated in a soy sauce and vinegar mix with plenty of garlic then slow cooked.


Crock Pot Turkey Chili

A healthy recipe for crock pot white turkey chili without beans that’s low carb and full of flavor.


Pulled Pork Stuffed Peppers

A favorite recipe for using up extra shredded pork is pulled pork stuffed peppers without rice. And, they bake up quickly for a fast keto friendly meal any time.


Chinese BBQ Pork

A healthier low carb keto friendly char siu Chinese BBQ pork recipe that’s made without added sugar.


Low Carb Meringue Pie

A simple low carb lemon custard pie with meringue that’s dairy-free, nut-free, and gluten-free. It’s perfect for a special treat any time there’s a craving for something a little sweet.


Cauliflower Pork Fried Rice

A keto friendly paleo Chinese cauliflower pork fried rice recipe that’s much healthier than the traditional take-out.


Turkey Zucchini Meatballs

Easy to make chicken or turkey zucchini meatballs baked in the oven. The shredded zucchini ensures that the meat stays moist. Makes a tasty appetizer!


Keto Salmon Patties

An easy low carb keto salmon patties recipe that uses canned fish and pork rinds. It only takes minutes to make the patties and fry them in a pan.


Easy Baked Teriyaki Wings

Yummy, healthy low carb and easy baked teriyaki wings recipe to feed the whole family.


Easy Lemon Coconut Custard Pie

An easy lemon coconut custard pie with coconut milk that’s low in carbs and keto friendly. And there’s no need to make a crust to make it a simple crustless pie.


Easy Thai Chicken Salad

A quick and easy Thai chicken salad with canned chicken that tastes amazing. It’s simple to prepare and made with budget friendly ingredients.