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HolisticKenko's dishfolio

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KENKO or Kenkou is the Japanese word for health. What we offer you is to feel healthy, happy and absolutely wonderful in your body. It’s hard to get your foot in the door; accepting yourself, lack of nutritional knowledge and physical and mental stressors can

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Member Since: Aug 28, 2018

Last Posted Recipe: Oct 25, 2018

Apple Chai Muffins

These Vegan and Gluten Free Muffins are the perfect snack for a fall afternoon. Lightly sweetened and beautifully warming from the addition of masala chai.


Raw Vegan Lemon Poppy seed Doughnut Holes

Wonderfully refreshing, these magical raw lemon poppy seed doughnut holes are the perfect treat or snack for any time of day!


Golden Milk

A warm cup of golden milk is the most beautiful shade of yellow and a great comfort when one is not feeling their best; physically or mentally.


Mini Matcha Pancakes

These vibrant green gems are soft, slightly sweet and leave you feeling pleasantly full. They are such a healthy way to start a day.


Roasted Red Pepper Soup

The combination of roasted pepper, roasted garlic and thyme are amazing. This will be the best-roasted pepper soup you’ve had and you won’t want to make anything else.


Dashi stock

Ichiban Dashi also known as the first dashi is made from a combination of kombu and katsuobushi. To make a vegan stock you can skip the katsuobushi and make Kombu Dashi or Shojin Dashi.


Pumpkin Swirl Bars - Gluten Free

The perfect bit of sweetness on a fall day. Pumpkin with a light mascarpone swirl and organic chocolate is such a delicious and delicate treat, especially when it is gluten-free.


Matcha Bundt Cake

Delicious, gluten-free matcha bundt cake. A gentle antioxidant hit, in a slightly sweet and moist cake. Can easily be made Vegan.


Summer Beet Soup

“Zupa botwinkowa”, that’s what we call this beet soup in Polish, translated into English it’s something like “beet Greens Soup”.


Cherry Chocolate Bliss Balls

These Cherry Chocolate Bliss Balls are a functional food, providing the body with a boost of energy and wholefood healing benefits.


Raw Chocolate Chip Nutty Granola Bar

It is jam-packed with nutrients, is a great source of fat, fibre and protein, which will keep you satisfied.


Spicy Thai Coconut Soup - Paleo

Thai food is such a wonderful combination of flavour; sour, sweet, spicy, savoury and above all delicious.


Reishi Hot Chocolate

A warming cup of hot chocolate is perfect for any day, this one is especially delicious with the addition of reishi. Calming, relaxing and super chocolaty.


Vegan Paleo Pesto

This vegan paleo pesto is made in minutes with only five ingredients. You can use it in pasta, rice, as a dip or drizzle onto a pizza.


Creamy Cauliflower and Roasted Garlic Soup

Cauliflower and roasted garlic combine brilliantly into this soup. Perfect for a rainy day, it will warm you right up.