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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Mar 21, 2019

Coconut Cream Cheesecake

A simple and delicious coconut cheesecake recipe that’s low carb and keto friendly. It’s an easy to make coconut cream dessert.

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Baked Chocolate Coffee Cheesecake

A simple baked chocolate coffee cheesecake pie that’s gluten-free and keto friendly. It’s a classic dessert for any java lover!

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Chicken Green Bean Casserole

A low carb chicken green bean casserole made with shredded chicken and cut green beans in a creamy cream cheese sauce.

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Creamy Cauliflower Cheddar Soup

A creamy cauliflower cheddar soup recipe that requires little prep time and cooks up right in the slow cooker. And it’s low carb and keto friendly.

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Sausage Goulash

An easy to prepare sausage goulash recipe with low-carb and gluten-free noodles. It’s a simple dish that can be made in about 30 minutes.

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Quick Low Carb Keto Bread

A quick and easy low carb bread recipe. Enjoy it as toast for breakfast to complement eggs, to make a sandwich for lunch, or as a dinner appetizer.

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Filipino Chicken Adobo

The meat is cooked in a tangy mix of cider vinegar, soy sauce and garlic. It’s a family favorite!

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Coconut Almond Cranberry Trail Mix

Want a new low carb snack? Try this easy coconut almond cranberry low carb trail mix recipe.

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Creamy Dill Cucumber Salad

Here’s a creamy dill cucumber salad made with a sour cream and vinegar based dressing.

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White Chocolate Fat Bombs

Need a little more fat on your low carb high fat keto diet? Try this white chocolate keto fat bombs recipe.

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Buttery Asiago Baked Eggs

These low carb Buttery Asiago Baked Eggs make a tasty meal. So easy to make with only 1.7g carbs per serving.

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Spiralized Zucchini Casserole

Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch.

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Raspberry Cheesecake Ice Cream

You’ll love this delicious creamy sugar free low carb raspberry cheesecake ice cream recipe!

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Oven Fried Green Beans

Enjoy these tasty low carb gluten free oven fried green beans alone or paired with your favorite grilled meat.

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Cheesecake Brownies Gluten Free

Turn low carb brownies into something special by swirling in a cream cheese mixture on top. These gluten free cheesecake brownies are delicious!

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Mint Chocolate Chip Fudge

This sugar free low carb mint chocolate chip fudge has only 0.7 grams net carbs per square.

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Chocolate Walnut Fudge

Nut lovers will enjoy this delicious sugar free low carb chocolate walnut fudge. It has the consistency of real fudge and is loaded with chopped nuts.

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Coffee Egg Fast Custard

his coffee egg fast custard pudding is low carb high fat to keep you in a state of ketosis.

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Buttery Chili Lime Chicken WIngs

Enjoy these low carb and gluten free buttery chili lime chicken wings at your next cookout or party.

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No Egg Homemade Chocolate Ice Cream

Enjoy this low carb no egg homemade chocolate ice cream any time you want a delicious frozen treat. It’s creamy and sugar free.

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Coconut Flour Psyllium Husk Bread

Want an easy low carb keto Paleo bread? Try this gluten free coconut flour psyllium husk bread recipe. It’s a tasty bread to serve with breakfast.

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Cinnamon Rhubarb Muffins

Although traditionally baked with strawberries, rhubarb is delicious on it’s own. Enjoy tasty low carb gluten free cinnamon rhubarb muffins for breakfast.

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Strawberry Limeade

This low carb strawberry limeade with no sugar added is a refreshing drink to quench thirst and cool down.

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No Bake Key Lime Cheesecake

These 4 ounce low carb and gluten free no bake key lime cheesecake in a jar desserts are perfect for any occasion.

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Dairy Free Blueberry Coconut Ice Cream

Enjoy a scoop of this dairy free blueberry coconut lime ice cream to cool off on hot summer days. It’s a low carb sweet snack made with coconut cream.

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Cucumber Mint Infused Water

Enjoy a cool and refreshing glass of cucumber mint infused water to beat the heat outside.

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No Bake Peanut Butter Cheesecake

Enjoy this yummy low carb no bake peanut butter cheesecake any time of year.

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Blueberry Lemonade Freezer Pops

Homemade sugar free blueberry lemonade popsicles in Zipzicle zipper top freezer pop bags.

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Mascarpone Mousse with Berries

Need a quick low carb dessert? This sugar free mascarpone cheese mousse is made in under a minute using only three ingredients!

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Pepperoni Pizza Muffins

If you like cold pizza for breakfast, you will love these low carb gluten free pepperoni pizza muffins. Enjoy a healthy portable keto breakfast on the go!

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Crock Pot Zucchini Bread

Want a deliciously moist low carb gluten free zucchini bread that doesn’t require turning the oven on?

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Lemon Crock Pot Cake

You can enjoy this low carb lemon crock pot cake warm from the slow cooker with berries and whipped cream. It’s also a tasty treat served cold.

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How to Make Beef Jerky

Here’s a quick and easy ground beef jerky recipe that can be made with or without a jerky gun.

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No Bake Black Forest Cheesecake

This low carb no bake black forest cheesecake mousse is the perfect sweet treat. Top with shaved chocolate or a fresh cherry.

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Easy Green Tea Ice Cream

An easy sugar free low carb green tea ice cream flavored with a concentrated brewed tea.

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Mexican Zucchini and Beef

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients.

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