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thedeliciouscrescent

thedeliciouscrescent's dishfolio

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Delicious and healthy recipes, health benefits of foods and nutrition tips by Dr. Roxana Begum - Registered Dietitian and Culinary Nutritionist.

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Member Since: Jun 12, 2017


Last Posted Recipe: Aug 8, 2017

Mediterranean Red Lentil Soup with Quinoa

Mediterranean red lentil soup is one of my favorite soups and is so easy to prepare. Full of flavor and very healthy. It is gluten free and a good source of protein and fiber.

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Fatayer (Middle Eastern Swiss Chard Pies)

Fatayer with Swiss chard and feta cheese are healthy and so scrumptious. A nice handy snack to reach out to, anywhere and anytime of the day. Provides good amount of healthy fats, fiber and potassium.

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Maamoul Cookies (Date Filled Cookies)

Maamoul cookies will melt in your mouth and are utterly scrumptious. Naturally sweetened with dates, they have minimal added sugar.

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Yogurt Soup with chickpeas and barley

Yogurt Soup with chickpeas and barley is a creamy, aromatic heart healthy vegetarian soup with good fiber, protein, potassium and healthy fats!

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Rose, Citrus, Berry and Apple Homemade Tea

Homemade tea blend with citrus, berries, apples, roses and white tea is an invigorating infusion of sweet fruity flavors and the lively taste of antioxidant rich white tea.

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