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thedeliciouscrescent

thedeliciouscrescent's dishfolio

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Delicious and healthy recipes, health benefits of foods and nutrition tips by Dr. Roxana Begum - Registered Dietitian and Culinary Nutritionist.

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Member Since: Jun 12, 2017


Last Posted Recipe: Nov 15, 2017

Fresh Cream Pineapple Cupcakes

Made with fresh cream and yogurt they are decadently delicious. The yogurt lightens up the cupcakes, enhancing the nutrition, and are really lip smacking.

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Moroccan Eggs in Tomato Sauce (Shakshuka)

Moroccan eggs in tomato sauce (Shakshuka) is a healthy comfort dish that is easy to prepare. It is a tasty option for brunch or any other meal of the day.

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Kebab Kofta Masala (Meatball Curry)

Kebab Kofta Masala is a delicious Indian dish of succulent grilled or broiled meatballs in a rich, creamy and spicy gravy. This is much lighter than traditional recipes.

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Persian Cucumber Yogurt Salad

A scrumptious classic Persian salad of cool cucumbers with creamy yogurt, and infused with fragrant herbs.

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Easy Badam Malai Kulfi (Ricotta Popsicles)

Badam malai kulfi, a traditional Indian popsicle, amazingly easy recipe, with mouth watering creamy taste, fragrant flavors, less added sugar and saturated fat but more protein.

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Melon Popsicles with Rose Water

These melon popsicles are delectable and refreshingly cool. Delicately flavored with rose water, they are a soft, creamy, frozen bite of melons!

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Cauliflower Lemon Rice (Indian Style)

Indian style cauliflower lemon "rice" is spicy, tangy, tasty. Fluffy cauliflower rice with chewy farro wrapped in lemony taste and spices.

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Mediterranean Red Lentil Soup with Quinoa

Mediterranean red lentil soup is one of my favorite soups and is so easy to prepare. Full of flavor and very healthy. It is gluten free and a good source of protein and fiber.

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Fatayer (Middle Eastern Swiss Chard Pies)

Fatayer with Swiss chard and feta cheese are healthy and so scrumptious. A nice handy snack to reach out to, anywhere and anytime of the day. Provides good amount of healthy fats, fiber and potassium.

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Maamoul Cookies (Date Filled Cookies)

Maamoul cookies will melt in your mouth and are utterly scrumptious. Naturally sweetened with dates, they have minimal added sugar.

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Yogurt Soup with chickpeas and barley

Yogurt Soup with chickpeas and barley is a creamy, aromatic heart healthy vegetarian soup with good fiber, protein, potassium and healthy fats!

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Rose, Citrus, Berry and Apple Homemade Tea

Homemade tea blend with citrus, berries, apples, roses and white tea is an invigorating infusion of sweet fruity flavors and the lively taste of antioxidant rich white tea.

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