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sheryleatswell's dishfolio

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There is nothing quite like the joy I experience from sharing nutritious meals and healthy family ideas with loved ones. I started this blog as a way to continue my passion of sharing recipes, tips and ideas that have helped us on our own happy, healthy famil

Member Since: Jan 23, 2017

Last Posted Recipe: May 9, 2017

Best Baked Salmon

What makes the best baked salmon? Try this method for salmon that's crispy on the outside and perfectly tender on the inside. Easy and fool-proof!


Baked Pears

Baked pears will turn your ordinary pears into this elegant and sumptuous dessert. If you're looking for healthy and quick, this is your dream dessert.


Multi Grain Hot Cereal

Enjoy this easy make ahead breakfast that packs in nutrients and satisfies hunger to the next meal. This multi-grain hot cereal tastes great too!


Cauliflower Bites

These cauliflower bites are roasted with a spicy coating that will have your family fighting over the last one. Only minutes to prepare this healthy recipe.


Chicken Fried Rice

This chicken fried rice recipe is a healthy and more flavorful version of the traditional dish. It's a comfort food that can be ready in 15 minutes.


Banana Berry Ice Cream Sandwiches

Looking for delicious and kid-friendly healthy desserts? Try this sugar free banana berry ice cream sandwich recipe: crispy, creamy, and super sweet.


Cauliflower Cakes

Cauliflower cakes are a delicious way to get more vegetables into your day. Flavorful and satisfying without the unhealthy fillers of most fritter recipes.


Healthy - Creamy White Bean Dip

This healthy bean dip is so creamy, it's hard to believe that it's so nutritious. You'll be ready for any meal with this dip ready-to-go in the fridge.


Healthy Egg Muffins

Egg muffins make a healthy and satisfying addition to the breakfast plate. This recipe is super simple and made extra nutritious with only a few ingredients.


Chicken Spinach Pasta

This low-carb chicken spinach pasta is a fast meal that hits all the marks in taste and nutrition. Full of flavor and versatile, it will please all palates.


Cherry Soup

I find this cherry soup to be the perfect light dessert. It satisfies the after dinner sweets urge without weighing down the end of the meal. Although it has no fat or added sugar, the texture is smooth and the flavor is surprising, refreshing and sweet.Taking that last course spoonful by spoonful helps you savor the sweet.