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Thatgirlcookshealthy's dishfolio

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A young woman with a passion for good health and well being. I want to teach people how to cook healthily from scratch as a means of conveying empowerment and confidence in the kitchen. As an IBS suffer my recipes are dairy and gluten free.

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Member Since: Jan 1, 2015

Last Posted Recipe: Jan 17, 2018

pineapple and paw paw chow

Pineapple and paw paw chow recipe – Indulge on my rendition of this popular Trinbagonian fruity street snack that’s perfect to eat on the go.


Coconut shrimp soup

Indulge in the warmth and deliciously irresistible flavour of this creamy coconut shrimp soup with a medley of nutritious vegetables.


Pumpkin spice drink

Chill out in the comfort of your own home with some winter warming dairy free spice infused drink.


sweet paprika roast chicken

Meal times just became increasingly fulfilled and tasty again with this butterflied sensationally sweet paprika roast chicken


Coconut mango overnight oats

Start your day on a healthy and vibrant note with this gluten free coconut mango overnight oats with a hint of cardamom spice.


Persimmon smoothie

Quench your thirst with this quick and easy dairy free persimmon smoothie


Strawberry and whipped cream

Strawberries and whipped coconut cream. The perfect after dinner vegan dessert.


Tamarind chicken

Succulent Caribbean style tamarind chicken.


Chocolate chia seed pudding


Homemade cajun seasoning

Learn how to make this New Orleans inspired cajun seasoning at home - it's hot and fiery!


Cajun chicken with zoodles

Spicy cajun chicken with grain free zucchini noodles (gluten and paleo friendly)


Cuban mojo chicken

A zesty Cuban mojo chicken brimming with flavour on a bed of moros y cristianos (black beans and rice).


Baked plantain with a coconut cashew dip

A Caribbean inspired appetiser, plantain with a coconut cashew dip - suitable for vegans, gluten free and paleo friendly