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stinkykitchen

stinkykitchen's dishfolio

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food procuring, garlic drinking, baby making, Irish thinking, Italy loving food blogger

Member Since: Sep 10, 2014


Last Posted Recipe: Feb 20, 2015

Cream of Asparagus Soup

This delicious soup's main ingredients is asparagus which contains folate (vitamin B9), essential for a healthy pregnancy.

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Flour-Free Pancakes

A super easy and healthy way to make pancakes with only 2 ingredients. No grain flours or nut flours.

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Crock Pot Texas-Style Chili

A very easy-to-prepare chili with delicious all homemade ingredients. Perfect for game day!

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How To Make Tomato Paste

So simple you'll wonder why you've never made it before. The healthiest tomato paste you'll ever eat with only 1 ingredient.

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Crock Pot Chicken Dinner

This is simple, healthy and about 10 minutes of prep. Let it slow cook for the day and it's ready right out of the pot.

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Grilled Salmon & Zucchini

Cooked in 10 minutes, salmon is packed with vitamin B6 and B12 and both are high in omega-3's and protein.

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Irish Seafood Cocktail

Fresh crab is a complete source of protein, has a variety of minerals and his filled with calcium & magnesium.

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How To Make Ketchup

An easy and healthy way to make sugar-free ketchup, filled with vitamins A, C and K.

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Leek & Potato Soup

While eating this delicious soup, keep in mind that leeks and onions protect against stomach and colorectal cancers. It's a win-win!

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Maple Ice Cream

Healthy homemade ice cream that is chemical-free and made with only three ingredients!

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Baked Sweet Potato Soup

A delicious soup for lunch or dinner, filled with natural vitamins and anti-inflammatory properties.

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Stuffed Sirloin With Goat Cheese & Tomato

Grass-fed beef has up to four times more omega-3's and contains other fats that reduce the risk of cancer, obesity and diabetes.

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Healthy Vegetable Salad To Go

Fast food doesn't have to be unhealthy anymore. Make your own salad-to-go filled with vitamin A & C, iron and calcium.

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Sweet & Sour Red Cabbage

Tons of vitamin A & C, helps prevent Alzheimer’s, lowers blood sugar level and fights cancer. AND... it's super pretty!

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Braised Fennel With Cheese

Not only tastes great but helps in naturally raising your iron & estrogen levels and helps prevent high blood pressure.

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How To Slow Cook Sweet Potatoes

A healthier and easier easy way to prepare sweet potatoes, plus how to prevent and heal the flu naturally through food.

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Gluten-Free Green Bean Casserole

All fresh and nutritious ingredients make up this delicious casserole. Just in time to plan a healthy Christmas dinner.

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Fever-Reducing Yogurt Smoothie

This smoothie is jam-packed with nutrients to help fight off the flu, bring down a fever and still makes for a sweet treat.

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Super Delicious Salmon Patties

Omega 3-rich natural vitamin and mineral packed salmon mixed with creamy garlic and sauteed in butter until golden brown.

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How To Make Raw Butter

Help heal your teeth with raw butter. Filled with vitamin A, minerals and antioxidants.

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Creamy Swiss Broccoli Soup

Warm your insides with this delicious cheesy soup filled with protein, calcium and vitamin A.

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Maple & Spice Eggnog

Forget the store brands and instead make your own eggnog with only six simple ingredients.

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Portobello & Romano Seafood Pie

Receive a double dose of your omega-3's in this delicious pollock and shrimp dish.

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Gluten-Free Holiday Stuffing

Super healthy and delicious gluten-free and grain-free stuffing.

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How To Make Hollandaise Sauce

A creamy healthy delicious sauce that can cover more than asparagus. Pour it all over your Thanksgiving meal!

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High Vitamin A & C Popsicles

A delicious and healthy way to incorporate fresh vegetables and natural vitamins!

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How To Drink & Eat A Coconut

Accent any dish with coconut water or shredded coconut and you're in for a healthy meal.

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Carmelized Cod Chowder

Lacking vitamin B12 in your diet? This delicious chowder is filled with it, along with iodine and selenium.

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How To Make Chicken Broth

Eating homemade broth daily will repair your gut, destroy candida and help aid in your digestive health.

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Juicy Garlic & Herb Roasted Chicken

Cooked to a perfect golden brown but still super juicy on the inside and filled with vitamins and minerals.

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Pumpkin Pudding Squares

A delicious AND healthy dessert. Who knew? Filled with vitamin A, vitamin C and homemade puree.

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How To Make Pumpkin Puree

Super Easy! Make your very own puree to use in pies, soups, breads, muffins or yogurt for extra vitamins.

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Sautéed Kale With Lemon & Romano

Super healthy side dish filled with lemon zest and packed with vitamin A and vitamin C.

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Sirloin Steak With Raw Kale Butter

Healthy organic beef smothered in kale butter filled with vitamins K, A & C and protein.

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Tomato Broccoli Frittata

Start your day out right with a breakfast that helps reduce heart disease and cancer in each bite. Delicious too!

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Stuffed Cabbage Bowl

A delicious dish exploding with vitamin C and learn about which one of these ingredients helps with fertility.

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