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The Sensuist

The Sensuist's dishfolio

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Hi, I'm Olivia and The Sensuist is a culmination of my passions; a lifelong love of writing, traveling, entertaining, and adventures in the kitchen. At The Sensuist you will find great recipes, creative inspiration and permission to be audacious in the kitche

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Member Since: Feb 19, 2014


Last Posted Recipe: Oct 28, 2014

Pumpkin Spice Snack Mix

A healthy fall treat to eat by the handful or in a bowl with a splash of cold milk. Be warned, this snack mix is addicting!

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Shrimp Etouffee

Sweet tender shrimp nestled in a decadent tomato sauce, this is classic Creole comfort food.

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Black Bean and Sweet Potato Chili

Black Bean and Sweet Potato Chili A hearty meatless chili perfect for a chilly day.

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Ham and White Bean Soup with Kale

This is one of my family’s favorite soups. It’s hearty, healthy and satisfying comfort food.

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Sweet and Savory Kale

Sweet and Savory Kale One of my favorite ways to eat kale. A little spice from Dijon, a kiss of sweet honey and the zing of vinegar all marry together for an unforgettable and healthy side dish.

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Chocolate Chip Zucchini Bread

This decadent zucchini bread is richly spiced and speckled with chocolate morsels. Click to view recipe:

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Seafood and Corn Chowder

This thick creamy chowder tastes indulgent but is actually low in fat and easy to make.

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Chewy Chocolate Raisin Oatmeal Cookies

This cookie recipe can be adapted to whatever little yummy bits you have in your pantry and can also be made ahead and frozen so it’s ready at a moment’s notice.

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Salmon Cakes

Salmon Cakes These savory cakes are elegant and easy-to-make. These can be made small to serve as appetizers or bigger as a main dish.

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Huevos Rancheros Casserole

This zesty Mexican inspired casserole makes a hearty meatless dinner or a special brunch.

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Sunshine Muffins

Packed with whole grains, the bright flavor of orange marmalade shines in every bite. These muffins are a healthy start to your day a feel-good snack.

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Buffalo Chicken Chopped Salad

All the deliciousness of Buffalo chicken wings on a crisp refreshing salad complete with celery, carrots and blue cheese.

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How to boil an egg perfectly

Here is the way to boil an egg perfectly: no breakage, firm but tender whites and a perfectly soft creamy yolk. I'll also give you tips to cater the cooking time for a boiled egg that’s cooked perfect for you!

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Smoked Salmon Deviled Eggs

A new twist on a classic favorite.

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Homemade Corned Beef

Did you know that “Corned” Beef is just a brined beef brisket? Making your own from scratch is easy and tastes so much better than the store-bought kind. Give it a try! Plus, then you can walk around announcing “I corned my own beef!” and everyone will be so impressed.

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Thai Beef Salad

This main-dish salad is tossed with a Thai-inspired dressing, a harmonious balance of sour, salty and sweet and then topped with tender bits of marinated steak.

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Salmon with Maple Mustard Glaze

Slow cooking salmon at a lower temperature produces an almost buttery consistency and a veil of sweet/tart glaze compliments the flavor of salmon perfectly. This is salmon at its best.

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Shepherd's Pie

Shepherd’s Pie Irish inspired comfort food; a rich savory filling topped with a fluffy potato crust.

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Hurricane Cocktail

The famous rum punch from New Orleans that will leave you with a smile!

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Fancy Pants Champagne Cocktail

A festive champagne cocktail for your next party.

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Prosciutto Wrapped Asparagus

Tender-crisp asparagus with a touch of lush garlicky cheese wrapped in ribbons of prosciutto. An easy elegant recipe that you can prepare ahead of time for your next party.

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Tropical Carrot Cake Oatmeal

Say goodbye to boring oatmeal and give this delightful and healthy version a try!

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Cauliflower Alfredo Sauce

This creamy sauce tastes decadent but you can eat it with reckless abandon and not feel guilty! Just try eating this and not smiling.

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Mediterranean Quinoa Salad

A healthy and satisfying grain salad that embodies the taste of fresh.

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