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LisaGCooks

LisaGCooks's dishfolio

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I like to cook simple, healthy food. No fuss, no muss; good fresh ingredients that can be purchased at any grocery store. I’m completely self taught, my dishes taste great with the added benefits of being healthy and low fat which will contribute to a bett

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Member Since: Oct 15, 2013


Last Posted Recipe: May 31, 2019

Sticky Asian (Baked) Chicken

Chicken baked in a sticky, yummy glaze with honey, soy sauce and more!

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Spicy Scallops

Spicy Scallops with a Lemon-Caper Sauce.

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Lemon-Caper Sauce

A perfect dip or spread; lemon-caper sauce.

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Steak Fajitas

Smoky and spicy and yummy; Steak Fajitas

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Barbequed Ribs

Sinfully delicious, fall off the bone and melt in your mouth ribs; life in moderation.

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Pasta with Cremini Mushrooms

Pasta with Cremini Mushrooms, Shrimp and Asparagus

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Japanese Aioli

Homemade mayonnaise with a Japanese twist; great as a dip or spread.

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Beef, Potato and Tomato Soup

A rich and delicious soup with beef, potatoes and tomatoes; a warm hug on a cold day.

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Pumpernickel Strata

Pumpernickel Strata with Goat Cheese and Bacon; reduced fat and decadent.

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Spaghetti in a Rose Sauce

Spaghetti in a Rose Sauce with Grilled Chicken

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Scallops

Pan Seared Scallops in a Butter and Cream Sauce with Grainy Dijon Mustard

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Beef and Broccoli

Classic take-out made in minutes.

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Chicken Noodle Soup

Chicken Noodle Soup, a healthy and delicious pot of soup, perfect for any holiday leftovers.

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Clam Chowder

Rich and hearty Clam Chowder that just happens to be low in fat.

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Greek Potatoes

Traditional Greek potatoes, marinated in a lemon vinaigrette and then roasted to perfection,

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Chicken in Mushroom Sauce

Chicken in a Grainy Dijon and Cremini Mushroom Sauce

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Pasta al Forno

Healthy Pasta al Forno with Chicken and Cremini Mushrooms.

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Asparagus and Tomato Salad

A great combination of my favourite veggies in my favourite Japanese inspired dressing.

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Beef Stroganoff

This dish tastes like a beefy, rich, thick cream of mushroom stew with a French twist.

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Green Salad

Green salad with creamy Greek dressing and avocado, no one has to know it's really low fat.

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Roasted Winter Vegetables

Roasted winter vegetables with garlic and fresh thyme.

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Balsamic Chicken Pasta

Balsamic Chicken Pasta with Asparagus, this could be considered Italian sweet and sour sauce!

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Soft Beef Tacos

A healthy spin on beef tacos; so spicy and yummy, no one will ever know it's good them!

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Garlic Mashed Potatoes

Creamy, rich mash potatoes with a deep garlicky flavour that just happen to be almost fat free.

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Beef Bourguignon

Beef Bourguignon cooked in a slow cooker leaving you with tender, melt in your mouth beef in a rich gravy.

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Layered Vegetable Bake

Layered vegetable bake with tomatoes, potatoes and fresh thyme.

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Home Fries

A healthy alternative to yummy diner home fries; all the flavour with less then half the fat and calories.

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Slow Cooker Pot Roast

Tender, melt in you mouth beef that was slow cooked in a rich tomato beef broth with aromatic veggies.

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Chicken Tetrazzini with Tomatoes

A lightened up version of the traditional comfort food.

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Savoury Roasted Butternut Squash

Roasted butternut squash complimented with red onions, garlic and fresh herbs.

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Chicken Teriyaki

Classic Chicken Teriyaki, take-out made better, and made at home!

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Vermicelli and Snow Pea Salad

A Delicate, warm pasta salad with soy, garlic and ginger.

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Blackened Chicken Penne with Shrimp

Blackened Chicken in a spicy tomato cream sauce with shrimp.

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Spiced Chicken Rub

Chicken coated in Cajun Blackening Spice and other herbs and then cooked to perfection.

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Hearty Chicken & Noodle Casserole

A lightened up casserole in a rich cream sauce with chicken and tons of veggies.

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Home Style Potato Wedges

These wedges are reminiscent of the ones found at a chip wagon, only healthy.

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