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Ancestral Chef

Ancestral Chef's dishfolio

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I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :)

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Member Since: Jan 17, 2013


Last Posted Recipe: Jul 16, 2018

Raw Egg Protein Smoothie Bowl Recipe

Get more protein into your diet with this raw egg smoothie bowl.

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Egg Custard Tarts Recipe

These egg custard tarts are Paleo, Gluten-Free, and Dairy-Free!

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Paleo Blueberry Muffins Recipe

These blueberry muffins are super tasty and delicious.

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Strawberry Banana Mint Smoothie Recipe

Enjoy this traditional dairy-free smoothie with a minty twist.

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Sugar-Free Ginger Spice Cookies Recipe

Enjoy these gluten-free and Paleo ginger cookies without all the sugar.

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Paleo Chicken Noodle Soup Recipe [AIP, Ket

Enjoy some Paleo and gluten-free chicken noodle soup.

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Bacon Almond Chocolate Bar Recipe

Bacon goes really well with chocolate!

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Chocolate Brownies Recipe [Paleo, Gluten-F

It's hard to believe that these chocolate brownies are actually gluten-free and grain-free!

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Slow Cooker Orange Chicken Recipe [Paleo,

Make delicious orange chicken in your crockpot! #paleoflourish #paleo #AIP #entree #chinese #slowcookerorangechickenrecipe

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Blueberry Mint Smoothie Recipe

Mint and blueberries go really well together in this recipe.

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Paleo Chocolate Chip Muffins Recipe [Grain

Delicious and moist chocolate chip muffins without the gluten.

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Easy Orange Chicken Stir Fry Recipe [AIP,

Orange chicken can be healthy and easy to make.

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Easy Paleo Chinese Plum Sauce Recipe

Chinese plum sauce is used as a dipping sauce in many recipes.

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Paleo Cranberry Orange Muffins Recipe

These almond flour muffins are absolutely delicious and are Paleo, gluten-free, and dairy-free.

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Cucumber Basil Ice Cubes Recipe

Make your ice cubes more interesting and more flavorful.

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Easy Chinese Green Beans Stir-Fry Recipe

Green beans stirfried with soy sauce is absolutely delicious.

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Avocado Green Smoothie

This dairy-free smoothie uses avocados and coconut milk to make it so creamy.

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Paleo Carrot Cake Cupcakes Recipe

These paleo carrot cake cupcakes are so tasty it might make your heart flutter.

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Bacon Wrapped Dates Stuffed with Cashew Ch

When you stuff dates with cashew cheese, wrap them in bacon, and then bake them, they transform into little bites of heaven.

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Keto Cauliflower Dip Recipe

Find yourself in a snacking mood? Don’t worry! You won’t have to feel guilty when you snack on this easy and delicious cauliflower dip. Not only is this dip nutrient-rich, but it’s also packed with fiber so this is one snack that will actually fill you up.

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Cashew Cheese

This vegan and Paleo and dairy-free "cheese" is easy to make at home.

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Plum Infused Iced Tea

Fruity and refreshing, the plums add a very distinct flavor to the tea.

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Lemon Thyme Infused Iced Tea

This simple iced tea is refreshing any time of the year.

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Guacamole Topped Scrambled Eggs

It's as simple as it sounds, but it's delicious.

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Garlic Bacon Wrapped Chicken Bites

These bacon wrapped chicken bites are amazing as an appetizer or snack.

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Creamy Asparagus Mash Recipe

This is a great side recipe in case you’re bored with sweet potato mash or cauliflower mash and want something a bit lighter and more refreshing.

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Garlic Ghee Baked Chicken Breast Recipe [P

If you like moist and tender chicken breast, then give this recipe a try!

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Mini Zucchini Avocado Burgers Recipe

It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly.

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Fish and Leek Saute [Paleo, AIP, Keto]

I love super easy recipes that are also delicious and nutritious of course! And this simple fish and leek saute meets all those criteria.

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Indian Sweet Jackfruit Dessert Recipe

I’ve modified the Panasa Mulika recipe to make it simpler and to make it Paleo and AIP (Paleo Autoimmune Protocol).

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Chinese Chrysanthemum Goji Berry Date Tea

This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates.

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Garlic Oregano Olive Tapenade Recipe

This easy olive tapenade recipe is also great no matter which diet you’re on – it’s Paleo, AIP-friendly, and suitable for a low-carb/high fat or ketogenic diet.

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Mango Coconut Curried Chicken Salad Recipe

The creaminess to this chicken salad recipe is simply from coconut cream. It goes so well with the curry flavor!

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Vanilla Fat Bombs Dipped In Chocolate

Good healthy desserts are hard to come by! But this one is delicious and good for you – it’s full of great fats from coconut, dipped in chocolate, and sweetened only with stevia.

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15-Minute Tamari Marinated Steak Salad

This super quick and easy steak salad recipe was inspired by a dish I found at a local cafe.

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Ginger Melon Salad Recipe [Paleo, AIP]

This ginger melon salad recipe is great as a starter or just as a salad to accompany your meal. It’s refreshing and delicious.

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